Reclaiming calm amid crisis

By Evangeline Bryce, Rianne Cavanagh, and Prisqua Camiul

Many people have found themselves jobless, scared, stressed, and stuck in isolation during the COVID-19 crisis.

Mental health breaks and self-care have become essential, with many turning to at-home comfort activities to keep their stress levels at bay.

Even with government restrictions easing and many workplaces resuming business, there is still a high amount of tension for those returning to public spaces and navigating a socially-distanced lifestyle out of the comfort and safety of their homes.

Now, more than ever, it’s crucial to find small ways to destress the day.

We asked people, from as close as the Coast to as far as the United States and London, what their go-to comfort activities were to bring a bit of calm to their day while stuck in isolation.

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