fitness

Coach pivots from influenced to influencer

June 8, 2020

One man’s transition towards better health for himself and others was brought about by one terrible moment. Okki Klijn finds out more.

Coach fosters strength in mind as well as body

June 8, 2020June 8, 2020

By AKIRA KATO “When I was 35, my brother took his life. That’s when I started to be a trainer and that’s where my life changed.” Coach Leon Stensholm, 43, relishes educating individuals on how … Read more »

Rebirth awakens entrepreneur to power of sweat

June 2, 2020June 2, 2020

An entrepreneur harnessed lessons from a car accident to launch his own fitness clothing label that encourages and a reborn attitude, as Shavonne Hansell explains.

Self-isolation never felt so good

April 7, 2020April 7, 2020

Fitness fanatics across the country are left to mourn in the Covid-19 crisis. Brooke Festa explores some other options.

Pain is temporary

June 10, 2015June 10, 2015

By Lianna Speers Follow Josh Bidencope, who has overcome the challenges of anorexia and obesity. In 2011-12 63.4% of people aged over 18 classified as obese. He is now focusing on future Strong Man Competitions … Read more »

Coach pivots from influenced to influencer

Coach fosters strength in mind as well as body

Rebirth awakens entrepreneur to power of sweat

Self-isolation never felt so good

Pain is temporary

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